Personalized guidance that connects your nutrition, your health history, and your everyday life.
Dr. Zwerka uses functional assessments, DNA analysis, and blood work evaluation to help guide individualized nutrition recommendations. Your goals and findings inform dietary changes and appropriate supplementation.
The approach begins with assessing your current health status, then discussing a personalized health-improvement program. Nutrition assessments do not diagnose or treat disease, and recommendations do not replace medical care.
An initial visit includes a review of your paperwork and appropriate assessments. Follow-up discussions review concerns, refine your protocol, and evaluate progress.
Build a more practical relationship with food through nutrition education, healthy recipes, grocery lists, weekly check-ins, and two nutrition exams. The program includes a purification nutrition kit and support to develop sustainable habits.
A structured nutrition program using whole-food products and dietary guidance. An initial nutrition exam is required before starting, and a follow-up is recommended after completion.
Short nutrition protocols with dietary recommendations and products selected for the program. A nutrition exam is required before starting, with a follow-up recommended after completion.
Bring a group together for a 21-day nutrition challenge. The program includes onsite nutrition counseling, body composition scans, a nutrition exam, and a purification kit. Contact the practice to discuss participation and suitability.
Program suitability and current details are discussed with the practice before you begin. Individual results vary.
Let’s start with a conversation about your health and your goals.
